Health Benefits of Tremella Mushroom
Health Benefits of Tremella Mushroom
Tremella mushroom (tremella fuciformis or white fungus) is an edible medicinal mushroom that has been used in traditional Chinese medicine for many centuries. Tremella mushroom commonly grows in Asia but is also grown in tropical climates worldwide.
It is believed that tremella mushroom nourishes the lungs, kidneys, heart, brain and stomach and acts as a powerful tonic for the immune system.
Tremella mushroom has been clinically used to treat heat and dryness, chest congestion, asthma, constipation, balance blood sugar levels and cholesterol levels and lower inflammation.
Tremella mushroom has essential vitamins and minerals including vitamin D, zinc, selenium, calcium and folate. Tremella murshoom is rich in dietary fiber and antioxidants. Antioxidants help fight free radicals in the body and may help prevent the risk of chronic diseases.
Tremella mushroom is rich in polysaccharides that contribute to its anti-inflammatory, anti-aging, anti-oxidation and anti-radiation properties. Tremella mushroom may also promote wound healing.
Tremella mushroom may also promote brain health. Tremella mushroom may also promote skin health.
Tremella mushroom may also boost your immunity and promote heart health.
As always consult with our physician.
Sources:
https://en.wikipedia.org/wiki/Tremella
https://www.health.com/tremella-mushrooms-7500900
https://pubmed.ncbi.nlm.nih.gov/36757441/
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/tremella-fuciformis