Health Benefits of Skullcap (scullcap)

Health Benefits of Skullcap (scullcap)

Skullcap is an herb belonging to the mint family. There are 2 skullcap herbs called American Skullcap (scutellaria lateriflora) and Chinese Skullcap (scutellaria baicalensis). Skullcap has been used in traditional Chinese medicine and Native American medicine to treat various ailments.

American skullcap (mad dog) is native to North America but is now cultivated in Europe and around the world. American skullcap has been traditionally used to treat anxiety, nervous tension, convulsions, menstrual disorders, digestive and kidney problems.

Chinese skullcap is native to China, and parts of Russia. Chinese skullcap has been traditionally used to treat allergies, fevers, infections, inflammation, cancer and headaches.

Skullcap is rich in antioxidants. Antioxidants help fight free radicals in the body and may help prevents the risk of chronic diseases.

Skullcap has anti-inflammatory, antiviral and antibacterial properties.

Skullcap may act as a sedative and help treat insomnia and sleep disorders. Skullcap may help with PMS symptoms, soothing and reducing cramps.

Skullcap may help promote heart health. Skullcap may also help soothe the symptoms of drug and alcohol withdrawal symptoms.

Skullcap may also promote brain health and boost your mood.

Skullcap may interact with certain medications and herbs. Skullcap may lead to serious side effects including liver damage.

As always, consult with your physician.

Sources:

https://www.healthline.com/nutrition/skullcap

https://www.verywellhealth.com/the-health-benefits-of-skullcap-89584

https://www.mountsinai.org/health-library/herb/skullcap

https://www.indigo-herbs.co.uk/natural-health-guide/benefits/skullcap