Health Benefits of Muira Puama
Health Benefits of Muira Puama
Muira puama (ptychopetalum olacoides) also known as potency wood, is a plant that grows in the amazon region. Its wood and root are used for medicinal purposes.
Muira puama is rich in antioxidants. Antioxidants help fight free radicals in the body and may help prevent the risk of chronic diseases.
Muira puama has its reputation for increasing sexual desire and function in both men and women. There is limited studies on the effects of muira puama on erectile function. In a 2015 animal study, involving muira puama in conjunction with L-citrulline, ginger and paullinia cupana demonstrated improvement in age-related erectile function.
Another study of 202 postmenopausal women who were experiencing delayed or infrequent orgasms consumed muira puama supplements containing ginkgo biloba. The results showed that 65% of the women had an increase in frequency and intensity of sexual thoughts and an improved ability to achieve orgasm.
Muira puama may also help treat menstrual disorders, digestive issues and joint pain such as rheumatism but more research is needed.
As always, consult with your physician.
Sources:
https://www.webmd.com/vitamins/ai/ingredientmono-574/muira-puama
https://pmc.ncbi.nlm.nih.gov/articles/PMC5422695/