Health Benefits of Comfrey

Health Benefits of Comfrey

Comfrey (symphytum officinale), also known as knitbone,  is a medicinal plant native to Europe and Asia but can be found in North America. For many centuries, comfrey has been used to help treat joint pain, wounds pulled muscles and ligaments, bone fractures, hemorrhoids, stomach issues such as ulcers and skin issues.

Comfrey is rich in antioxidants. Comfrey roots and leaves contain allantoin which is a substance that helps new skin cells grow, along with rosmarinic acid that help reduce inflammation and keep the skin healthy.

Antioxidants help fight free radicals in the body and may help prevents the risk of chronic diseases.

Comfrey has essential vitamins and minerals including vitamin A, vitamin C, vitamin B12, calcium, potassium, phosphorus and magnesium.

Comfrey may help treat bruises, sprains and strains. Comfrey may help treat joint inflammation, swelling as well as joint disorders and distortions.

Comfrey may also help treat osteoarthritis by relieving joint pain in the morning and evening, stiffness and joint function limitations. Studies show that patients who have osteoarthritis in their knee applied comfrey cream had their pain reduced.

Comfrey may also help treat rheumatoid arthritis.

Comfrey is no longer sold in oral form due to its toxic substances that may damage the liver and can lead to death. Comfrey is sold in creams, ointments and salves.

Comfrey may interact with certain medications.

As always consult with your physician.

Sources:

https://pmc.ncbi.nlm.nih.gov/articles/PMC5894094/

https://www.mountsinai.org/health-library/herb/comfrey

https://www.healthline.com/health/what-is-comfrey

https://pmc.ncbi.nlm.nih.gov/articles/PMC3580139/

https://www.rxlist.com/supplements/comfrey.htm

https://pmc.ncbi.nlm.nih.gov/articles/PMC3491633/

https://www.webmd.com/vitamins/ai/ingredientmono-295/comfrey

https://pharmaceutical-journal.com/article/news/comfrey-ancient-and-modern-uses